And I you know, look, I'm going to be 42 next month, so like fifty two. Does that have any effect on vitamin D? When the importance of vitamin D is considered in regards to the health of the human body, it becomes essential for good overall health. Joe Rogan & Dr. Rhonda Patrick Discuss Their Vitamin D Supplement Regimens - YouTube 0:00 / 1:26 Joe Rogan & Dr. Rhonda Patrick Discuss Their Vitamin D Supplement. Right. They don't bind as tight or something. Well, oh, no. But I think I think there's some promise out there for it just makes you feel good, does it? And like their critics, it's animals and blah, blah, blah. I like 180 Fahrenheit for sure. I mean, the blacks, they're basically living in England and Wales are four times more likely to die of covid-19 than than whites when they when they adjusted all that data for socioeconomic status and for other health factors, there were two times more likely to die. And I had a so like one of my old colleagues and science colleagues was telling me that like they were measuring some samples from like different CBD products and like the majority of them didn't actually even have much CBD in them at all. Rhonda has taken many studies into consideration before developing her supplement regimen. Transcript and discussion of #1474 - Dr. Rhonda Patrick from The Joe Rogan Experience podcast. The thing about the sauna, 210 degrees to one of the things that it was happening to me, I was getting headaches and my throat was burning like the next I was coughing a lot like and I was like I think I'm fucking up the actual tissue in my throat. And I think vitamin D is going to potentially play a role there. So it sits in that little tongue thing, pushes down on your your actual tongue, like, does it have to get fit like a. Yeah. The IV is really being used as a therapeutic treatment. CPF alternative. I've had one for years before. Saying that I want people to think I'm saying it's a treatment, I just want to it's a hypothesis that needs to be tested. Below is an excellent video of Dr. Patrick discussing the benefits of Vitamin D on the Joe Rogan Experience. Like you're talking about 70 times higher vitamin C levels in the plasma. It's called Wei on therapy. So like I didn't care anymore. I need that to change. It starts with finding the answers to your questions. And so when we would give them tons of heat, shock proteins in addition to the amyloid, totally reversed it like completely like they would move around and beyond. But I think that's also a really good I mean, there's a ton of theories. Hey, I wanted to tell you this about the the I've been nice. You suck. New comments cannot be posted and votes cannot be cast. It's an awesome company, folks, and they're there right now. Yeah, for sure. I know that that I was mentioning that TB vaccine. But so in areas where people are going to be exposed, perhaps you could give it to them and it would stop them from getting. And that's been shown to people, you know, in clinical studies. I mean, they are so deficient because you're taking again, you're taking someone who's supposed to be who's, you know, evolved to be getting a lot of sun but not burn from it. So this is also a problem with vaccines. Then you'd think, why? So my tongue slides. But you're on this platform and all the weight is on this belt instead of on your shoulders. So there was it's like it was trending that acetate was better trending, meaning was non significant, although it was like forty percent versus twenty eight percent. Yeah, there's been sampling where you like you go to like Walgreens or CVS. So I think that in this case, people are motivated, especially people in my parents generation that are older because they're they're more scared. It's very noticeable. It's like sometimes I just share a story because, one, I think it's interesting. She's like this just like a constant nagging cough, you know, that it completely 100 percent went away. Like, I want to get I need to like I need a measurable like I need something to measure. Some notes from her podcasts on the JRE. Without good health, it is incredibly difficult if not impossible to revel in the joy of life. Yeah, I'm just I'm amazed that the numbers of people that are deficient, it's so stunning. The reason why it's so special is forget about this for a second. But then you go down steadily and over 24 hours you're back to normal, your baseline. And it's like, yes, it's very addictive. Tons of studies showing that vitamin D levels are much lower in the wintertime. Like the sauna to me is like that's so important because it's giving these people a potential cardiovascular workout. So, I mean, do you think that this could be a factor in why so many African-Americans are getting hit so hard? Right. I just I love it. But the hot baths have also been shown. The water is cold. Providing anti-inflammatory effects But yes, January, all those vitamin D deficiency is lower for sure. So the sauna, I know of one study where people that sat in a hundred and sixty three degree Fahrenheit sauna for 30 minutes had Heacock proteins. It doesn't do much for the common cold, but when you take two grams, it can help. Yeah, you can find it, Brian. Below, vitamin D expert, Rhonda Patrick, Ph.D., shares the latest research on . So what the fuck are you waiting for? It's like, OK, this is not my field. But that's what that's what this is. I don't like to me lowering lowering the duration of the common cold by forty percent versus lowering it by twenty eight percent. If it's the same disease, I don't think it's warranted. There is a possibility supplementing with vitamin D can decrease the severity of the COVID-19 infection and eliminate the need for hospitalization. She goes into the guest room to sleep, like after they go to bed because she can't sleep like it's really bad. There's 100 hundred people in the room. And if you need to speak to an attorney there, independent attorney network is there to guide and advise you. CHAVOUS It was a device. So you can have like two hundred and fifty pounds or whatever it is, but it's all being carried. Vitamin D Vitamin D (Thorne): About 5% of the human genome is regulated by vitamin D~70% of Americans have insufficient Vitamin D Target Vitamin D levels between 40-60 ng/mL Generally 1,000 IU of vitamin D will raise blood levels by 5 ng/mL Upgrade to the Drops with Vitamin K-2 4. I fucking love it. That means you get more blood flow. I don't need sugar. Yeah, that sounds like too much. Absolutely. You don't you know you don't know them. I truly have some with me right now. They did this nasal pharyngeal swab test in a nursing home, 70 something people and 13 of them tested, asymptomatic, like they had no symptoms, but they tested positive. But to particular in that spike protein region, that's like an important region because antibodies bind there and because that's the region like that, you know, the virus uses to get into the cell. So what we did, I went I visited the Sauna Society, and it was in November, it was cold and it's right on a lake. At a level of 20 ng/ml, the individual is vitamin D deficient. Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Like you're. Dr. Rhonda Perciavalle Patrick has a Ph.D. in Biomedical Science and is an expert in nutrition, metabolism, and aging. And, much of the conversation focused on the sunshine vitamin! Maybe the way you do the song, like, how are you doing a sauna? I mean, I don't even know he's been fucked up for, like, a really bad. You could shut the grill off of the phone. And the sauna, but but I need to be better about resistance training for sure. Like humidity, like the higher the more humid, the better that was. Getting your vitamin D = less depression. Yeah. So what's indicative of their suffering from this vitamin D deficiency. I appreciate. You know, it's not it's not like the old days when we were out hunter gatherer and out in the sun all the time where, you know, we're inside all the time. It's so simple and it's so delicious because it's just fire and wood. All of it. Vitamin D deficiency is what makes it worse. So it's been the Spike region and it's a aspartame to glycine mutation. Tons of work, I mean, insane, sometimes I like it's like three o'clock in the afternoon, I'm like I never brushed my teeth, you know, like I haven't showered in a couple of, you know, the sauna thing, like I have to shower now. Or find out how you can speak to an attorney for advice on the right estate plan. Oh, yeah, for sure. They've been shown to prevent muscle atrophy. So they had to stay in there for an hour. I'll have one sent to you. Would it wouldn't be hot enough to kill it. It's so delicious too. And so it creates humidity. There's there's been some data, and this was also identified with sars-cov-2, one that people with Type O blood, they they make antibodies, they make type A antibodies, whereas people with type A blood, they make antibodies against like they make against the B antigen. I mean, the things that are like, ironic. Turns out they were using oral vitamin C, which is like comparing apples to oranges, you know, so but now there's been so many studies, a lot, you know, the Mayo Clinic fucked that up. A little possible potential things. There are. So, I mean, there's and it's funny that because it's kind of connected to this antibody dependent enhancement, there's there's been quite a few different like forms like mutations that have been identified. Any time tell people how to find you. It's all just decompressing the back. There's zero difference in the benefits of it. What difference? That's your base. So as opposed to having a severe form, it's just like you're less likely to contract it even more. See, my son's at an age where he's he's not going to really remember. I used to do yoga a lot, but, you know, I became a mom and it's like I mean, like I used to work out, like, you know, twice a day, twice a day. As you get older your immune system declines Like, that's that's the big thing. It's not like, you know, drugs. But I love it. Really? It's like a Jacuzzi, you know, where you're sitting there from the waist down and like that's hot. Will they make the steam? And so I share a study that may be isolated in and of itself, is not the strongest study. Nootropics. It's found my fitness, my fitness. I was like, I think I'm fucked myself up here. You know, like like someone like 28 percent of the U.S. population is actually deficient, like less than 20 nanograms ml. And I get like, you know, there's there are people that are really trying to, like, make, you know, prove something. I love like I love Bob. Yeah. It's always a treat to have Dr. Rhonda Patrick on. And we'll have to start slowly because you have to adapt. It's associated with so many different things. That's when I love it. It was like the worst thing ever. So between those two particular pieces of equipment, the reverse hyper, and there's decs to which which I fucking love that thing. But then in the background, your adaptive immune system, and I'm just totally generalizing is, you know, is is also working in the background. So that's so bad. I didn't know anything about that. Yes, it is. He's still suffering from it. A fucking dollar. Plus you're just not sleeping enough. Also, not sure it takes much of a genius to figure this out, at least in the sense that no sun = no vitamin D = issues. I just I would just be sitting here. Yeah, those are great. You know, basically it's made in the skin. I just fall asleep. And then that could be compared to like, you know, a longer a longer duration in fifty degree, you know. And she needs to be. And so that adaptive immune system usually takes about seven days after you're exposed to the virus. And the sham control was like a green light like. It's changing five percent of the human genome. Like you get in discussions with people like what am I doing? Steam. And then, so then the next day I would like look forward to doing it to see if I could do it easier again. Why says who? So the bottom line here is that. I think. You know, vitamin D is like the most important. So I came across this xylitol toothpaste and say, well, this is my little toothpaste. And I've been doing so I haven't had a warm shower since since the shelter in place, since I got my showers. But older people have the complete opposite where it's like, you know, deleterious. So weird. Franklin County, Kentucky, Buffalo Trace, American family owned and fiercely independent. There's interesting studies that have shown, you know, like that the intravenous vitamin C is like dramatically reducing inflammation as well. They either increase or decrease it a lot of times with like hormones, you know, vitamins, things like that. And what's been shown with sars-cov-2 one is that Kusaka one also binds to that receptor EU, it's called, and that's how it gets into the cell, just like the sars-cov-2 when it binds the receptor, it like it attaches in, like through this like weird and situs psychosis mechanism. You're going to be paying a lot out, but you got to 220. And it's just anyways. To Legal Zoom, whether you need a last will or a living trust or advance health care directive, you can do it all legal zoom. And also he claimed that there's like toxins being released from, oh, one of those assholes. And and he comes back and he's like, you've got two cavities. If you take a gram, it can raise you up to like one hundred and thirty or something. Well, it's pretty crazy, actually. Like it's not the same at all as before that was known. It's called the DEA. Respected master distiller Harlan Wheatley is in charge and he also makes craft vodka named after him Wheatly Vodka. That's one of the ways that they there's operations that they do to try to alleviate it and they just cut out some of the tissue inside your mouth and then they also cut out your you could avoid tonsils. And I say, crazy asshole. Do you need a last will and testament or a living trust? Like there's huge variations in the results and it all really seems to come down to dose like it really does. And we're we're honored to be a part of this program and very proud that through this program, we have raised a shitload of money and have built several wells in the process of building several more right now. It's totally different between young and old. Some clinical studies with toddlers and some problems got really, really sick and a couple died. Back when I was in grad school, I was doing squats and I was using the stuff and then I was doing, I guess, what are they called? I got to write so up like pour the for the water on the hot rocks to like just get it really feeling really hot. Right. And if it happens to be a non randomized controlled trial, then, you know, it's just correlation doesn't, you know, doesn't equal causation. And I think you can really focus and concentrate on an actual thing that you could be proactive about during this weird time. But so you go and you do these different they have all these different types and I don't remember. I go, you hold your breath for long periods of time because really I want to show you. Has it not been well understand for like 20 years that not getting any sun has negative impacts on how you feel? That would be because that would be like. And, you know, in addition to, like repurposing drugs, monoclonal antibodies, you know, being able to basically identify antibodies that do neutralize sars-cov-2 virus, whether they come from llamas or humans, you know, and basically identify the specific antibody that can bind to that spike protein that you just mentioned, which is that region. Yeah. You should have an MRI. Right. What would that have to do with vitamin D? I got it probably right after the last time I was on here. What are the odds that one of them is going to be an asshole? That's that seems a little more difficult. No, I like the few studies that I've seen and some people that I like doing insane juicing and they're already, like, messed up, you know, so I'm not concerned at all, like even like the oxalate. And those pellets you put into a hopper, the hopper gets fed through a worm drive to a heating element and it catches fire. Yeah. So, you know, I thought, why not try it? It's neurogenesis, it helps already existing neurons survive. I love this thing because you wear a belt and the weight is actually pull.

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